{"id":485,"date":"2022-06-02T22:03:45","date_gmt":"2022-06-02T22:03:45","guid":{"rendered":"https:\/\/wakan.ec\/?p=485"},"modified":"2025-08-19T16:10:22","modified_gmt":"2025-08-19T21:10:22","slug":"cocina-inteligente-como-cocinar-mas-rapido-y-saludable","status":"publish","type":"post","link":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/","title":{"rendered":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable."},"content":{"rendered":"\n

Cocina inteligente es una nueva forma de cocinar de forma saludable y r\u00e1pida. Utilizando la tecnolog\u00eda, un buen dise\u00f1o de la cocina, ingredientes saludables y sobretodo el ingenio. <\/p>\n\n\n\n

Esta gu\u00eda te va a ayudar much\u00edsimo para mejorar o dise\u00f1ar tu cocina para preparar deliciosas recetas en menos tiempo. <\/p>\n\n\n\n

Dise\u00f1o<\/h2>\n\n\n\n

Al dise\u00f1ar la cocina, lo m\u00e1s importante es tener espacios en los que fluye el proceso de cocinar de forma que sea muy pr\u00e1ctico y elegante. Para poder alcanzar los ingredientes, cocinar, servir y limpiar te recomendamos prestar especial atenci\u00f3n a estos 3 espacios principales:. <\/p>\n\n\n\n

Espacio 1.<\/strong> Artefactos de cocina, la despensa, refrigeradora y mez\u00f3n deben mantenerse cerca para poder alcanzar los ingredientes y cocinar con mayor facilidad.<\/p>\n\n\n\n

Espacio 2.<\/strong> Mientras m\u00e1s cerca tengas el cuarto de cocina y mesa del comedor, mejor. Evita tener que atravesar toda la sala para llegar al comedor, es bueno tener una mesa de diario en la cocina para los d\u00edas que tienes que empezar muy temprano. <\/p>\n\n\n\n

Espacio 3.<\/strong> El lavavajillas o el \u00e1rea para lavar los platos y el mueble para las vajillas deben estar cerca. Si tienes un mueble flotante, mejor. Cruzar toda la cocina para guardar los platos siempre es inc\u00f3modo. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Tecnolog\u00eda <\/h2>\n\n\n\n

La clave para cocinar de forma inteligente es que los alimentos se preparen solos, sin supervisi\u00f3n, poner en marcha y que se apaguen solos. Evitamos usar medios tradicionales como estufa a gas porque son proclives a quemar los alimentos cuando no los supervisamos. Nuestra selecci\u00f3n de electrodom\u00e9sticos que nos ayudan a cocinar f\u00e1cil y saludable son:
Olla arrocera
Batidora de mano
Horno el\u00e9ctrico
Freidora de aire
Vaporera<\/p>\n\n\n\n

Todas estas adem\u00e1s de facilitar cocinar son las formas m\u00e1s saludables de cocinar en casa. M\u00e1s sobre formas saludables de cocinar Aqu\u00ed<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ingredientes<\/h2>\n\n\n\n

Los ingredientes y como los cocinas son la clave de una alimentaci\u00f3n saludable. Elegir elementos saludables es f\u00e1cil. Prefiere frutas y verduras frescas, elimina los alimentos procesados o con az\u00facar. Estos son los 4 grupos alimenticios principales:<\/p>\n\n\n\n

Frutas y verduras
Cereales
Prote\u00ednas
Granos secos<\/p>\n\n\n\n

Mant\u00e9n siempre una fuente de agua para beber cerca. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Limpieza <\/h2>\n\n\n\n

Para limpiar la cocina y los utensilios de forma m\u00e1s r\u00e1pida lo principales es saber usar el lavavajillas y configurar tu aspiradora inteligente. Con este par de electrodom\u00e9sticos el tiempo que tardas en mantener tu cocina limpia se va a reducir como nunca cre\u00edste posible. <\/p>\n\n\n\n

Como usar el lavavajillas de forma correcta:<\/h4>\n\n\n\n

Coloca los recipientes m\u00e1s duros de lavar en la parte m\u00e1s baja, como ollas.
Ubica los vasos y platos m\u00e1s f\u00e1ciles de lavar van en la parte alta.
La clave est\u00e1 en programar el lavavajillas para que lave una vez en cada ciclo, desde suavizar hasta lavar platos duros. <\/p>\n\n\n\n

Como lavar los platos m\u00e1s f\u00e1cil a mano<\/h4>\n\n\n\n

Si no tienes lavavajillas, puedes lavar de forma manual siguiendo el mismo proceso.
Ubica los platos m\u00e1s duros de lavar en el lavaplatos.
Lava primero los vasos, luego los platos y por \u00faltimo ollas y cubiertos.

Notar\u00e1s lo f\u00e1cil que es lavar los platos. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Aspiradora inteligente<\/h4>\n\n\n\n

Conecta tu aspiradora a la red el\u00e9ctrica y al WiFi de ser necesario.
Establece los l\u00edmite del espacio que quieres que mantenga limpio, por lo general son la cocina, la sala y el comedor.<\/p>\n\n\n\n

Dar tus primeros pasos para cocinar m\u00e1s r\u00e1pido y saludable puede tomar un poco de tiempo. Toma entre 2 y 4 semanas para cambiar los objetos de lugar y agregar alimentos m\u00e1s saludables a tu dieta.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Conoce nuestros asistentes de Cocina Inteligente.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Cocina inteligente es una nueva forma de cocinar de forma saludable y r\u00e1pida. Utilizando la tecnolog\u00eda, un buen dise\u00f1o de la cocina, ingredientes saludables y sobretodo el ingenio. Esta gu\u00eda te va a ayudar much\u00edsimo para mejorar o dise\u00f1ar tu cocina para preparar deliciosas recetas en menos tiempo. Dise\u00f1o Al dise\u00f1ar la cocina, lo m\u00e1s […]<\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[186],"tags":[],"class_list":["post-485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-saludable"],"yoast_head":"\nCocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec<\/title>\n<meta name=\"description\" content=\"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec\" \/>\n<meta property=\"og:description\" content=\"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/\" \/>\n<meta property=\"og:site_name\" content=\"Wakan.ec\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wakantienda\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-02T22:03:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T21:10:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"WakanEc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"WakanEc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/\"},\"author\":{\"name\":\"WakanEc\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/#\\\/schema\\\/person\\\/f0f92b8ab8550d4a5dab6b34c4810ffa\"},\"headline\":\"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable.\",\"datePublished\":\"2022-06-02T22:03:45+00:00\",\"dateModified\":\"2025-08-19T21:10:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/\"},\"wordCount\":621,\"publisher\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Como-cocinar-mas-rapido.png\",\"articleSection\":[\"Alimentaci\u00f3n Saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/\",\"url\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/\",\"name\":\"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Como-cocinar-mas-rapido.png\",\"datePublished\":\"2022-06-02T22:03:45+00:00\",\"dateModified\":\"2025-08-19T21:10:22+00:00\",\"description\":\"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Como-cocinar-mas-rapido.png\",\"contentUrl\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Como-cocinar-mas-rapido.png\",\"width\":1200,\"height\":628,\"caption\":\"como cocinar m\u00e1s r\u00e1pido\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/index.php\\\/2022\\\/06\\\/02\\\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/wakan.ec\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/#website\",\"url\":\"https:\\\/\\\/wakan.ec\\\/\",\"name\":\"Wakan.ec\",\"description\":\"Tech - Fitness, entretenimiento y productividad.\",\"publisher\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wakan.ec\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/#organization\",\"name\":\"Wak\u00e1n\",\"url\":\"https:\\\/\\\/wakan.ec\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/wakan-Logo.png\",\"contentUrl\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/wakan-Logo.png\",\"width\":1080,\"height\":1080,\"caption\":\"Wak\u00e1n\"},\"image\":{\"@id\":\"https:\\\/\\\/wakan.ec\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/wakantienda\",\"https:\\\/\\\/www.instagram.com\\\/wakantienda\",\"https:\\\/\\\/www.youtube.com\\\/wakan\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/#\\\/schema\\\/person\\\/f0f92b8ab8550d4a5dab6b34c4810ffa\",\"name\":\"WakanEc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/litespeed\\\/avatar\\\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382\",\"url\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/litespeed\\\/avatar\\\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382\",\"contentUrl\":\"https:\\\/\\\/wakan.ec\\\/wp-content\\\/litespeed\\\/avatar\\\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382\",\"caption\":\"WakanEc\"},\"sameAs\":[\"https:\\\/\\\/wakan.ec\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec","description":"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/","og_locale":"es_ES","og_type":"article","og_title":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec","og_description":"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.","og_url":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/","og_site_name":"Wakan.ec","article_publisher":"https:\/\/www.facebook.com\/wakantienda","article_published_time":"2022-06-02T22:03:45+00:00","article_modified_time":"2025-08-19T21:10:22+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png","type":"image\/png"}],"author":"WakanEc","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"WakanEc","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#article","isPartOf":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/"},"author":{"name":"WakanEc","@id":"https:\/\/wakan.ec\/#\/schema\/person\/f0f92b8ab8550d4a5dab6b34c4810ffa"},"headline":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable.","datePublished":"2022-06-02T22:03:45+00:00","dateModified":"2025-08-19T21:10:22+00:00","mainEntityOfPage":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/"},"wordCount":621,"publisher":{"@id":"https:\/\/wakan.ec\/#organization"},"image":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png","articleSection":["Alimentaci\u00f3n Saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/","url":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/","name":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable. - Wakan.ec","isPartOf":{"@id":"https:\/\/wakan.ec\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#primaryimage"},"image":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png","datePublished":"2022-06-02T22:03:45+00:00","dateModified":"2025-08-19T21:10:22+00:00","description":"Como de cocinar m\u00e1s r\u00e1pida, delicioso y saludable, utilizando la tecnolog\u00eda, ingredientes saludables y sobretodo el ingenio.","breadcrumb":{"@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#primaryimage","url":"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png","contentUrl":"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/06\/Como-cocinar-mas-rapido.png","width":1200,"height":628,"caption":"como cocinar m\u00e1s r\u00e1pido"},{"@type":"BreadcrumbList","@id":"https:\/\/wakan.ec\/index.php\/2022\/06\/02\/cocina-inteligente-como-cocinar-mas-rapido-y-saludable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/wakan.ec\/"},{"@type":"ListItem","position":2,"name":"Cocina inteligente. C\u00f3mo cocinar m\u00e1s r\u00e1pido y saludable."}]},{"@type":"WebSite","@id":"https:\/\/wakan.ec\/#website","url":"https:\/\/wakan.ec\/","name":"Wakan.ec","description":"Tech - Fitness, entretenimiento y productividad.","publisher":{"@id":"https:\/\/wakan.ec\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wakan.ec\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/wakan.ec\/#organization","name":"Wak\u00e1n","url":"https:\/\/wakan.ec\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wakan.ec\/#\/schema\/logo\/image\/","url":"https:\/\/wakan.ec\/wp-content\/uploads\/2021\/12\/wakan-Logo.png","contentUrl":"https:\/\/wakan.ec\/wp-content\/uploads\/2021\/12\/wakan-Logo.png","width":1080,"height":1080,"caption":"Wak\u00e1n"},"image":{"@id":"https:\/\/wakan.ec\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wakantienda","https:\/\/www.instagram.com\/wakantienda","https:\/\/www.youtube.com\/wakan"]},{"@type":"Person","@id":"https:\/\/wakan.ec\/#\/schema\/person\/f0f92b8ab8550d4a5dab6b34c4810ffa","name":"WakanEc","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wakan.ec\/wp-content\/litespeed\/avatar\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382","url":"https:\/\/wakan.ec\/wp-content\/litespeed\/avatar\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382","contentUrl":"https:\/\/wakan.ec\/wp-content\/litespeed\/avatar\/aa8ba581e4127965515f8a6c4d8db089.jpg?ver=1779238382","caption":"WakanEc"},"sameAs":["https:\/\/wakan.ec"]}]}},"_links":{"self":[{"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/posts\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":7,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/posts\/485\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/posts\/485\/revisions\/1245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/media\/496"}],"wp:attachment":[{"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/media?parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/categories?post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wakan.ec\/index.php\/wp-json\/wp\/v2\/tags?post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}