{"id":242,"date":"2022-03-30T22:59:08","date_gmt":"2022-03-30T22:59:08","guid":{"rendered":"https:\/\/wakan.ec\/?p=242"},"modified":"2023-03-31T14:25:48","modified_gmt":"2023-03-31T14:25:48","slug":"que-se-puede-cocinar-en-la-freidora-de-aire-y-que-no","status":"publish","type":"post","link":"https:\/\/wakan.ec\/index.php\/2022\/03\/30\/que-se-puede-cocinar-en-la-freidora-de-aire-y-que-no\/","title":{"rendered":"Qu\u00e9 se puede cocinar en la freidora de aire (y qu\u00e9 no)"},"content":{"rendered":"\n<p>Magia parece, tecnolog\u00eda es. Descubre lo que se puede cocinar en la freidora de aire sin ba\u00f1ar los alimentos en aceite. Gracias al aire caliente, circulando a alta temperatura y velocidad los alimentos se cocinan de una manera bastante similar al aceite, pero sin grasa a\u00f1adida. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"268\" src=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Cocinar-freidora-de-aire-1024x268-1.jpg\" alt=\"\" class=\"wp-image-407\" srcset=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Cocinar-freidora-de-aire-1024x268-1.jpg 1024w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Cocinar-freidora-de-aire-1024x268-1-300x79.jpg 300w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Cocinar-freidora-de-aire-1024x268-1-768x201.jpg 768w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Cocinar-freidora-de-aire-1024x268-1-600x157.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ideales para la freidora de aire<\/h4>\n\n\n\n<p>Entre los alimentos que puedes cocinar figuran aquellos que se cocinan en el horno o en un sart\u00e9n. Frescos o congelados: \u00a0\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pollo<\/li><li>Pescado<\/li><li>Verduras&nbsp;<\/li><li>Chips&nbsp;de fruta&nbsp;<\/li><li>Postres&nbsp;<\/li><li>Tortillas<\/li><li>Pizza&nbsp;<\/li><li>Hamburguesas<\/li><\/ul>\n\n\n\n<p>Adem\u00e1s,  puedes utilizar tu freidora para mantener los alimentos calientes o recalentarlos.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Alimentos no aptos<\/h4>\n\n\n\n<p>Los alimentos que no son ideales para la freidora de aire son aquellos que son muy h\u00famedos. Requieren mucha agua o aceite para crecer:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bu\u00f1uelos\u00a0<\/li><li>Arroz\u00a0<\/li><li>Churros\u00a0<\/li><li>Huevos chilenos<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"268\" src=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire-1024x268.jpg\" alt=\"\" class=\"wp-image-405\" srcset=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire-1024x268.jpg 1024w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire-300x79.jpg 300w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire-768x201.jpg 768w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire-600x157.jpg 600w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/No-cocinar-freidora-de-aire.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ahora que sabes lo que se puede cocinar en la freidora de aire y mueres por sacar lo mejor de tu freidora de aire, te dejamos esta lista de alimentos.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tabla de alimentos para preparar en freidora de aire<\/h4>\n\n\n\n<p>La siguiente tabla proporciona las pautas b\u00e1sicas para cocinar alimentos populares y congelados. Debido a las variaciones en el tama\u00f1o de los alimentos puede ser necesario hacer algunos experimentos para obtener los mejores resultados.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Papas fritas &#8211; 550  gramos &#8211; 18 minutos &#8211; 200\u00b0C<\/li><li>Nuggets de pollo &#8211; 500 gramos &#8211; 13 minutos &#8211; 200\u00b0C<\/li><li>Pollo entero &#8211; 1000 gramos &#8211; 30 minutos &#8211; 200\u00b0C<\/li><li>Pechuga de pollo &#8211; 300  gramos &#8211; 15 minutos &#8211; 180\u00b0C<\/li><li>Medallones de carne &#8211; 450  gramos &#8211; 15 minutos &#8211; 200\u00b0C<\/li><li>Costilla de cerdo &#8211; 450  gramos &#8211; 22 minutos &#8211; 200\u00b0C<\/li><li>Hamburguesa &#8211; 250  gramos &#8211; 11 minutos &#8211; 200\u00b0C<\/li><li>Filete de pescado &#8211; 350 gramos &#8211; 18 minutos &#8211; 180\u00b0C<\/li><li>CupCake &#8211; 8 unidades &#8211; 12 minutos &#8211; 180\u00b0C<\/li><li>Salchicha toscana &#8211; 450 gramos &#8211; 25 minutos &#8211; 200\u00b0C<\/li><\/ul>\n\n\n\n<p>Nota: Para obtener resultados m\u00e1s crujientes te recomendamos sacar la canasta de la freidora y agitarla una o dos veces durante el proceso de cocci\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wakan.ec\/index.php\/product\/libro-de-recetas-para-principiantes-freidora-de-aire\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"268\" src=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis-1024x268.jpg\" alt=\"libro de recetas freidora de aire gratis\" class=\"wp-image-366\" srcset=\"https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis-1024x268.jpg 1024w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis-300x79.jpg 300w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis-768x201.jpg 768w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis-600x157.jpg 600w, https:\/\/wakan.ec\/wp-content\/uploads\/2022\/03\/Libro-de-recetas-freidora-de-aire-gratis.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\u00bfQuieres saber m\u00e1s sobre freidora de aire?<br>Recetas: <a href=\"https:\/\/www.youtube.com\/playlist?list=PLB9aMqvg-3d_VVds_EJE1LJwnNH8PWT6K\">Aqu\u00ed<\/a><br>Respuestas a preguntas frecuentes: <a href=\"https:\/\/www.youtube.com\/playlist?list=PLB9aMqvg-3d_rmA1Ee-MSFJQu446sSElN\">Aqu\u00ed<\/a><br>Cuanta energ\u00eda consume: <a href=\"https:\/\/wakan.ec\/index.php\/2022\/03\/24\/cuanta-energia-consume-una-freidora-de-aire\/\">Aqu\u00ed<\/a><br>\u00bfEs saludable?: <a href=\"https:\/\/wakan.ec\/index.php\/2022\/03\/28\/cocinar-en-la-freidora-de-aire-es-saludable\/\">Aqu\u00ed<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magia parece, tecnolog\u00eda es. Descubre lo que se puede cocinar en la freidora de aire sin ba\u00f1ar los alimentos en aceite. Gracias al aire caliente, circulando a alta temperatura y velocidad los alimentos se cocinan de una manera bastante similar al aceite, pero sin grasa a\u00f1adida. Ideales para la freidora de aire Entre los alimentos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[186],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e9 se puede cocinar en la freidora de aire (y qu\u00e9 no) - Wakan.ec<\/title>\n<meta name=\"description\" content=\"Descubre qu\u00e9 alimentos se pueden preparar en la freidora de aire y cu\u00e1les no. 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